Sleep as an untapped data source Sleep has long ranked alongside diet and exercise as a fundamental pillar of health.

Background In 2024, Ecuador faced its most severe drought in over six decades, severely disrupting hydroelectric power ...

high-income skills to learn in 2026, why each pays a premium, and how to actually learn one and turn it into real freelance ...

Good sleep is essential for brain health. During sleep and rest, the glymphatic system, the brain's waste-clearing process, ...

A new study led by University of Manchester scientists has revealed that brighter, more consistent daytime light exposure ...

A new study found that adults who slept about 78 fewer minutes each night for six weeks gained nearly a pound and became more ...

New research identifies five distinct sleep subtypes, revealing links between brain patterns, behavior and health ...

I compared Fitbit Air and Whoop MG sleep tracking over seven nights to see how closely the two agreed.

AI mental health tools may support journaling, reflection and routine guidance, but current evidence does not support using them as replacements for licensed therapists. HR and IT leaders need product ...

Meta reportedly plans to deploy its fourth custom AI chip by September as it looks to cut AI costs and reduce reliance on Nvidia and AMD. If you can only read one tech story a day, this is it. We use ...

Fullpower-AI uses AWS to scale high-fidelity sleep and environmental intelligence across connected smart beds, helping ...