Call it curd or yoghurt, this simple staple is one of India’s oldest and most effective ways to beat the summer heat. Whether it’s paired with rice, blended into chaas, or served on the side of a ...

Curd (dahi) and yogurt are both fermented dairy products renowned for their health benefits, particularly in promoting gut health. They are rich in probiotics, which are live, beneficial bacteria that ...

Add the juice of half a lemon. Lemon introduces acidity, which helps kickstart the fermentation process. Result: thick, slightly tangy curd with good consistency. Add one whole chilli or one with the ...