Episode 14: Spicy tuna rice bowl🍣 #tunabowl #easyrecipes #bowls #sandernutrition #highprotein
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TikTokggflavour
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🌶️ Spicy Tuna Crispy Rice Bowl (High-Protein, Easy, Weeknight Friendly) 🛒 Ingredients Crispy Rice \t•\t🍚 300g cooked white rice (about 1½ cups, cold works best) \t•\t🥢 1 tbsp soy sauce \t•\t🌶️ 1 tbsp chilli oil Spicy Tuna Mix \t•\t🐟 4 tins tuna in spring water, drained (≈ 480g drained) \t•\t🥄 3 tbsp light mayonnaise \t•\t🌶️ 2 tbsp sriracha @Flying Goose Sriracha \t•\t🥄 1 tbsp salad cream \t•\t🥢 1 tsp soy sauce Seasoning \t•\t🌶️ ½ tsp cayenne pepper \t•\t🌶️ ½ tsp chilli flakes (adjust
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