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レンジで簡単！豚しゃぶキャベツのピリ辛ネギだれ シャキシャキやみつき！重ねてチンして、はいできたっ！ ❤️Instagramならレシピ保存が簡単❤️ http://s.macaro-ni.jp/2hTVZPG ■食材 ・キャベツ：1/4玉(300g) ・豚ロース薄切り：200g ・塩：少々 ・にんにくすりおろし：1片 ・ラー油：小さじ2杯 ・酒：大さじ2杯 〈ラー油ねぎタレ〉 ・長ねぎ：1/2本 ☆酢：大さじ2杯 ☆しょうゆ：大さじ2杯 ☆砂糖：大さじ1杯 ☆ラー油：小さじ1 ■下ごしらえ ・豚ロース薄切りは4cm幅に切ります。 ・キャベツは芯を取り、大きめのひと口大にカットします。 ・長ねぎはみじん切りにします。 ■つくりかた ①ボウルに豚ロース薄切り、塩、ラー油、にんにくすりおろしを入れ、揉み込んで5分置きます。 ②大きめの耐熱容器にキャベツを敷き、その上に①を並べて酒を回しかけます。ふんわりラップをかけ、レンジ600Wで5〜6分加熱します。取り出したら軽く混ぜておきます。※加熱時間はお使いの機種やお肉の大きさに合わせて調整してください。 ③ボウルに長ねぎ、☆の調味料を混ぜ合わせて
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レンジで簡単！豚しゃぶキャベツのピリ辛ネギだれ シャキシャキやみ …
278.4K viewsJun 29, 2017
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